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Relapse Prevention

Relapse does not occur as a single event; it occurs in stages and is a continuous process when withdrawing and abstaining from substance abuse. As a common aspect of addiction, it does not indicate failure. What it indicates is how the brain’s ability to process pleasure and pain is changed

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Family Therapy

Interactions between family members can create conflict, and family therapy works to address and improve those interactions through various means of communication and treatment. Major life transitions, mental health conditions, and stressful events can strain families. When treating the concerns of families, our therapists address the surrounding hardships, such as

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One-on-one Counseling

One-on-one counseling, also called individual counseling or psychotherapy, can help individuals learn about their moods, feelings, thoughts, and behaviors. For therapists, it’s the most common and consistently asked for a way to treat clients who need help for treating their mental health problems. Therapists today have a vast array of

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Mindfulness and Meditation

The concept of mindfulness has been used in Eastern medicine and religious practices to describe a method of awareness for mental and physical health. Mindfulness is about noticing and accepting your thoughts, feelings, and physical sensations in the present moment, and typically can be achieved through therapeutic techniques such as

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