Category: Blog

happy young couple using laptop
Blog

Relapse Prevention

Relapse does not occur as a single event; it occurs in stages and is a continuous process when withdrawing and abstaining from substance abuse. As

Father and son doing homework with laptop
Blog

Family Therapy

Interactions between family members can create conflict, and family therapy works to address and improve those interactions through various means of communication and treatment. Major

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Blog

One-on-one Counseling

One-on-one counseling, also called individual counseling or psychotherapy, can help individuals learn about their moods, feelings, thoughts, and behaviors. For therapists, it’s the most common

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Blog

Mindfulness and Meditation

The concept of mindfulness has been used in Eastern medicine and religious practices to describe a method of awareness for mental and physical health. Mindfulness